Skills and Drills
Skills and Drills
Practice Hockey at Home with Hockey Australia
Hookin2Hockey
Push Pass - https://www.youtube.com/watch?v=L8ChEDM0XmM
Drag left to right - https://www.youtube.com/watch?v=idLUl_plZA0
Drag right to left - https://www.youtube.com/watch?v=E4N6HFh4l14
Running with the ball - https://www.youtube.com/watch?v=JLmfUf4GiSs
Under 10
Double Drag - https://www.youtube.com/watch?v=AtkFQCsRR40
Jink left to right - https://www.youtube.com/watch?v=Y63UWCUUeeA
Under 12 & Under 14
Range of skills - https://www.youtube.com/watch?v=Zi8lIzZLWt4
Repetitive Jink - https://www.youtube.com/watch?v=Zi6LO-ddXwk
Squeeze/chop - https://www.youtube.com/watch?v=8Ixnx5bDY-k
Right to left jink - https://www.youtube.com/watch?v=QXeVAWP5nYg
3D Skills - https://www.youtube.com/watch?v=atjj7TvUBIU&t=46s
Goal Keeper Coaching
Former Donny coach Mili Arrotea has drills and fitness on her channels for goalkeepers:
YouTube Link: https://www.youtube.com/channel/UClY2MWHPNfartBaC5esLwCg
Instagram Link: https://www.instagram.com/gkfullhockey/
Also check out:
Video on understanding the angles within goals https://www.youtube.com/watch?v=SVqFptILQJc
Washing your gear
A video on washing is available at https://www.youtube.com/watch?v=UPb1jVXIp5A.
Basically most of the soft gear can simply go in the front loader washing machine. Yes, that is right. Otherwise in a bath or sink.
Training, Playing & Strategy
Nutrition for Team sports
This content is NOT SPONSORED, which means that DHC are not affiliated with any of these pages. The information is provided as-is for informational purposes only.